The road bike and triathlon bike have many different characteristics and all should be considered when choosing your perfect triathlon bike. A triathlon bike has a steeper angled seat tube to enable a more forward riding position, creating a more aerodynamic shape to bike and rider as well as placing more emphasis on leg power as the position employs more pressure on the muscles used for running.

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IMPORTANT 2012 DATES TO REMEMBER!


3rd March: Abu Dhabi Triathlon

The famous Abu Dhabi International Triathlon will feature the OLT ENDURANCE team! Free T-Shirt when you join OLT & race! Email OLT for more info.

24th March: Sussex Costal Run

Join the OLT ENDURANCE team run the Sussex Costal Trial, 10km, half marathon, full marathon and ULTRA MARATHON! Elevation approx. 2,500ft

15th April: Paris Marathon

Join the OLT ENDURANCE team run alongside 40,000+ international athletes, and see the city as never before. Email OLT for more info!

26th-30th June: Corsica Raid

A fabulously exhilarating and beautiful 4 days crossing secret and untouched land in the island of Corsica, South of France. Choose your team and get training.

29th August: Salzburg 70.3 Ironman

The first Ironman 70.3 Zell am See/Kaprun will be held on 26th Aug. 2012. Athletes will swim in the beautiful Zeller lake, compete on the bike along the picturesque landscape of the mountains and run along the lake to finish in Zell am See.

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NEW DOWNLOAD: K.I.S.S. TRIATHLON CHECKLIST Swim, Bike, Run but what to take? Download the prize winning checklist here Read more...

 
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Psychologists have confirmed that buying or doing something new gives off the same endorphins as eating a bucket of chocolate, unless of course you are allergic to chocolate.

So, if you are in need of some inspiration for your next event, come and join the OLT Endurance Team at the Salzburg 70.3 Ironman 2012. (Read more...)

Gordon Ramsey with OLT’s contributing editor Tommy

Nesreen with fellow triathlete, World Champion Chrissie Wellington

Singapore Ironman film crew & Nesreen Aziz

OLT & Friends

"TO WIN WITHOUT RISK IS TO TRIUMPH WITHOUT GLORY" Pierre Corneille

Welcome Spring! The season that most people gloriously spring-clean their homes, out with the old and in with the new... goodbye early winter nights, hello early spring runs... goodbye winter love handles, hello new lightweight tri-bar handles... goodbye last season designer clothes, hello new padded cycling shorts!

Free ‘OLT ENDURANCE’ T-Shirt when you join OLT & race!

Email OLT for more info.

Paris, Paris. The city of love and romance, turned its head on the typical wine drinking and cafe culture to welcome 50,000+ additional visitors on this one particular day.  The nerves started to kick in as we approached the expo centre. Lines and lines of people all queuing up to receive their race pack, and to buy last minute gels, laces, belts, shoes, underwear, novelty hats etc. It was epic. (Read more...)